Weigh In record (no journal entry) for 26 March 2017
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75.3 kg
Lost so far: 50.7 kg.
Still to go: 10.3 kg.
Diet followed: Reasonably Well.
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1566 kcal
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Fat: 56.70g | Prot: 93.43g | Carbs: 177.97g.
Breakfast: Грецкие Орехи, Good Food Чернослив, Куриные Грудки, Огурец (с Кожурой), Помидоры Черри, Брест Литовск Сыр Лёгкий 35%, Гречка, Простоквашино Молоко 3,2%. more...
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Losing 9.1 kg a Week
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TomaKRSK's Weight History
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