무협녀's Journal, 26 Mar 17

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Weigh In record (no journal entry) for 26 March 2017

44.8 kg Lost so far: 1.4 kg. Still to go: 0.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 26 March 2017:

1200 kcal

Fat: 40.39g | Prot: 66.29g | Carbs: 140.45g. Breakfast: 바나나 1개, 서울우유 목장의 신선함이 살아있는 요구르트 플레인 1통, 오뚜기 삼계죽 1인분. Lunch: 서울우유 아침에주스 오렌지 (210ml), 청정원 우리쌀 잣죽 1.5인분, Tipco 코코넛워터 100 ml. Dinner: 국선생 삼계탕 1인분미만. Snacks/Other: 카누 카누 미니 2개. more...

1256 kcal

Exercise: Desk Work - 3 hours, Watching TV/Computer - 2 hours, Sleeping - 8 hours, Resting - 11 hours. more...

Gaining 2.1 kg a Week

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무협녀's Journal, 26 Mar 17

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