Weigh In record (no journal entry) for 25 March 2017
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71.2 kg
Lost so far: 0.8 kg.
Still to go: 21.2 kg.
Diet followed: Reasonably Well.
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1079 kcal
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Fat: 31.46g | Prot: 44.43g | Carbs: 165.29g.
Breakfast: Caldo de Cana. Lunch: Naturale Suco de Laranja, Espinafre Cozido (de Espinafre Fresco), Extra Charque Dianteiro, Tio João Arroz Integral Cozido, Camil Feijão Carioca Temperado Cozido. Dinner: Pizza de Massa Fina com Carne, Pizza de Frango com Catupiry. Snacks/Other: Milho Verde Cozido. more...
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Losing 2.8 kg a Week
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fattima.soares's Weight History
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