Weigh In record (no journal entry) for 25 March 2017
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49.5 kg
Lost so far: 6.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1234 kcal
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Fat: 65.81g | Prot: 51.84g | Carbs: 111.95g.
Breakfast: Silk Leche de Almendras sin Azúcar, Bocconcini Queso Mozarella, Viandé Jamón de Cerdo, Pechuga de Pollo Asado a la Parrilla o al Horno, Kellogg's Corn Flakes, Quaker Avena en Hojuelas. Lunch: Silk Leche de Almendras sin Azúcar, Aguacate, Swiss Miss Indulgent Collection Mocha Cappuccino Hot Cocoa Mix, Huevo Frito, Don Maíz Arepa de Queso con Semillas de Chia. Dinner: Mantequilla de Maní, Naff Galletas de Arroz Inflado, Pizza de Queso (36 Cm, Masa Delgada), Silk Leche de Almendras sin Azúcar. more...
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Losing 1.4 kg a Week
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