Tristan2017's Journal, 25 Mar 17

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Weigh In record (no journal entry) for 25 March 2017

74.8 kg Lost so far: 3.8 kg. Still to go: 4.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 25 March 2017:

825 kcal

Fat: 4.40g | Prot: 16.80g | Carbs: 177.00g. Breakfast: Ратибор Варенье Малиновое, Хлебный Дом Булочка Дорожная, Хлебный Дом Булочка Дорожная. more...

2097 kcal

Exercise: Run - 27 minutes, Resting - 15 hours and 33 minutes, Sleeping - 8 hours. more...

Losing 7 kg a Week

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Tristan2017's Journal, 25 Mar 17

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Tristan2017's Weight History