Weigh In record (no journal entry) for 25 March 2017
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78.0 kg
Lost so far: 6.4 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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619 kcal
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Fat: 27.94g | Prot: 27.25g | Carbs: 67.77g.
Breakfast: Danish Pastry. Lunch: Cantaloupe Melons, Lobster Bisque. more...
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Losing 2.5 kg a Week
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tjborgman's Weight History
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