Weigh In record (no journal entry) for 25 March 2017
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77 kg
Lost so far: 29 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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2888 kcal
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Fat: 272.51g | Prot: 81.36g | Carbs: 36.83g.
Lunch: Cacau Show Tablete de Chocolate Amargo 85% Cacau, Linea Gelatina de Cereja, Costeletas de Carne de Porco (Topo do Lombo, sem Osso, Magra), Gema de Ovo, Cenouras, Frimesa Nata, Copra Óleo de Côco, Coco Seco, Coco Seco. Dinner: Cacau Show Tablete de Chocolate Amargo 85% Cacau, Coco Seco, Centrum Polivitamínico, Frimesa Nata. more...
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Losing 3.5 kg a Week
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davydcabral's Weight History
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