Weigh In record (no journal entry) for 25 March 2017
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127.3 kg
Lost so far: 8.7 kg.
Still to go: 32.3 kg.
Diet followed: Reasonably Well.
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1370 kcal
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Fat: 46.37g | Prot: 67.83g | Carbs: 167.48g.
Breakfast: Wit Brood, Lidl Ossenworst. Lunch: Castello Danablu, AH Maisbrood. Dinner: Mora Hamburgers, AH Witte Bolletjes. Snacks/Other: AH Goudse Kaas Jong Belegen 30+, Wasa Delicate Crisp Rosemary & Sea Salt, Dolce Gusto Latte Macchiato Unsweetened, Mandarijn. more...
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Losing 6.3 kg a Week
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