Weigh In record (no journal entry) for 25 March 2017
|
66.5 kg
Lost so far: 19.3 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
|
|
365 kcal
|
Fat: 20.17g | Prot: 17.37g | Carbs: 27.74g.
Breakfast: Haşlanmış Yumurta, Tereyağı, Pınar Yarım Yağlı Süt, Beyaz Un, Yumurta Sarısı, Yumurta Beyazı. Lunch: Sütaş Ayran, Haşlama, Knorr Erişteli Domates Çorbası. more...
|
Losing 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
dilaraklc's Weight History
|