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Natalia261182
Journal
25 Mar 17
Natalia261182's Journal, 25 Mar 17
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Weigh In record (no journal entry) for 25 March 2017
101.5 kg
Lost so far:
11 kg
.
Still to go:
11.5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 25 March 2017:
802 kcal
Fat: 23.51g | Prot: 53.45g | Carbs: 101.83g.
Breakfast:
Посиделкино Овсяное Печенье Классическое, Вологодский Молочный Комбинат Творог Вологжанка 5%, Чай.
Lunch:
Пятерочка Груша Конференция, Банан.
Dinner:
Овощное Рагу, Азбука Вкуса Палтус Жареный.
Snacks/Other:
Мистраль Бурый Рис Отварной.
more...
3219 kcal
Exercise:
Housework - 1 hour, Hiking - 40 minutes, Showering - 10 minutes, Sewing - 2 hours, Resting - 12 hours and 10 minutes, Sleeping - 8 hours.
more...
Losing 0.7 kg a Week
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Natalia261182's Weight History
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