Natalia261182's Journal, 25 Mar 17

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Weigh In record (no journal entry) for 25 March 2017

101.5 kg Lost so far: 11 kg. Still to go: 11.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 25 March 2017:

802 kcal

Fat: 23.51g | Prot: 53.45g | Carbs: 101.83g. Breakfast: Посиделкино Овсяное Печенье Классическое, Вологодский Молочный Комбинат Творог Вологжанка 5%, Чай. Lunch: Пятерочка Груша Конференция, Банан. Dinner: Овощное Рагу, Азбука Вкуса Палтус Жареный. Snacks/Other: Мистраль Бурый Рис Отварной. more...

3219 kcal

Exercise: Housework - 1 hour, Hiking - 40 minutes, Showering - 10 minutes, Sewing - 2 hours, Resting - 12 hours and 10 minutes, Sleeping - 8 hours. more...

Losing 0.7 kg a Week

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Natalia261182's Journal, 25 Mar 17

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