Weigh In record (no journal entry) for 25 March 2017
|
63.4 kg
Lost so far: 13.5 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
|
|
668 kcal
|
Fat: 10.95g | Prot: 46.44g | Carbs: 94.31g.
Breakfast: Grancereale Biscotti alla Frutta, Scotti Gallette di Riso, Marmellate e Conserve. Lunch: Carne di Tacchino, Insalata Mista Verde, Foglia Verde Insalata Mista. Snacks/Other: Semi di Lino, Zenzero Candito, Ananas. more...
|
Losing 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|