Weigh In record (no journal entry) for 25 March 2017
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74.8 kg
Lost so far: 20.7 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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794 kcal
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Fat: 13.47g | Prot: 51.18g | Carbs: 30.45g.
Breakfast: Knäckebrot, Hofmaier Kochhinterschinken. Lunch: Geti Wilba Hühnersuppentopf. Dinner: Landjunker Hähnchenbrustfilet, Edeka China-Gemüse. Snacks/Other: Strothmann Weizenkorn, Rum. more...
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Losing 0.7 kg a Week
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franschee's Weight History
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