Weigh In record (no journal entry) for 24 March 2017
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95 kg
Lost so far: 1.4 kg.
Still to go: 20 kg.
Diet followed: Reasonably Well.
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1629 kcal
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Fat: 136.12g | Prot: 72.59g | Carbs: 26.59g.
Breakfast: Centrum Polivitamínico. Lunch: Peixe Empanado Frito, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Da Colônia Amendoim Torrado sem Pele, Da Colônia Amendoim Torrado sem Pele, Majestade Copa, Tirolez Queijo Prato, Catupiry Cream Cheese. Dinner: Manteiga (com Sal), Mãe Terra Farinha de Linhaça Dourada, Tirolez Queijo Prato, Sadia Salaminho. Snacks/Other: Sadia Salaminho. more...
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2339 kcal
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Exercise:
Resting - 18 hours and 34 minutes, Sleeping - 5 hours and 26 minutes. more...
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Gaining 6.3 kg a Week
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mauriciokataoka's Weight History
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