Weigh In record (no journal entry) for 24 March 2017
|
67.2 kg
Lost so far: 7.8 kg.
Still to go: 9.2 kg.
Diet followed: Reasonably Well.
|
|
556 kcal
|
Fat: 33.88g | Prot: 34.19g | Carbs: 10.12g.
Breakfast: Óleo de Coco, Dolce Gusto Caffe Buongiorno. Lunch: Peito de Frango, Abóbora Moranga. Dinner: Skol Beats, Ovo Cozido, Tirolez Creme de Ricota Light, Scala Queijo Prato, Frigor Hans Salame tipo Italiano. Snacks/Other: Abacates. more...
|
Losing 3.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Jufbicca's Weight History
|