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Took a small step backwards 🙁, but will bounce back stronger than ever!
I'ma do the "Mean Green" juice diet...10-15days...and slowly get into the keto diet, to eventually eat super clean while building muscle and staying lean.
But...uh...can someone tell me how to change the avocado to a pic of my choosing? Thank you in advance.
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82.6 kg
Lost so far: 3.6 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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1900 kcal
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Fat: 76.50g | Prot: 82.00g | Carbs: 218.00g.
Dinner: Pizza Hut Bone Out Wings - Buffalo Burnin' Hot Wings, Pizza Hut 14" Large Italian Sausage & Red Onion Stuffed Crust Pizza. Snacks/Other: Malt-O-Meal Cinnamon Toasters, Roundy's Crunchy Granola Raisin Bran, Nescafe Clasico Dark Roast Instant Coffee. more...
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Gaining 1.5 kg a Week
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