Weigh In record (no journal entry) for 24 March 2017
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53.5 kg
Lost so far: 0.9 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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1798 kcal
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Fat: 84.09g | Prot: 77.58g | Carbs: 192.60g.
Breakfast: Butter, Thomas' Maple French Toast English Muffin. Lunch: Skinless Chicken Breast, Tambobamba Cuban Black Beans and Rice. Dinner: Japanese White Rice, Beef Curry. Snacks/Other: Simple Truth Roasted Cashews with Sea Salt, Kirkland Signature Chocolate Chunk Cookie, Smoothie King Lean1 Chocolate (20 oz). more...
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Losing 3.2 kg a Week
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cherylroxy's Weight History
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