Annamaria_ö's Journal, 24 Mar 17

Weigh In record (no journal entry) for 24 March 2017
76.3 kg Lost so far: 13.6 kg.    Still to go: 6.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 24 March 2017:
2054 kcal Fat: 99.82g | Prot: 89.21g | Carbs: 209.15g.   Breakfast: Björnbär, Chiapudding. Lunch: Jordnötssmör, Oldana Spröda Majsbröd, Body Science Whey 100, Pasta med Grönsaker. Dinner: Stekt Ägg. Snacks/Other: Vita Popcorn Poppade i Olja, Söt Kanelbulle med Glasyr. more...
2419 kcal Exercise: Walking (slow) - 3/kph - 1 hour, Working - 2 hours, Cleaning - 2 hours, Resting - 11 hours, Sleeping - 8 hours. more...
Gaining 1.4 kg a Week

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Annamaria_ö's Weight History


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