Weigh In record (no journal entry) for 24 March 2017
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105.7 kg
Lost so far: 34.9 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
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1580 kcal
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Fat: 116.40g | Prot: 101.40g | Carbs: 32.20g.
Breakfast: Almased Almased mit Wasser. Lunch: Almased Almased mit Wasser. Dinner: Rougette Ofenkäse Fein-Würzig. more...
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Losing 8.4 kg a Week
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Denmat85's Weight History
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