Weigh In record (no journal entry) for 24 March 2017
|
61.3 kg
Lost so far: 9.7 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
|
|
1397 kcal
|
Fat: 47.75g | Prot: 96.06g | Carbs: 146.85g.
Lunch: American Mini-Brownies, Nespresso Latte Macchiato, Elsdorfer Mein Q Pfirsich-Maracuja, Erdbeeren, Reinert Schinkenwürfel Extra Mager, Rührei. Dinner: Aldi Tzatziki, Gemischter Salat mit Dressing, Gyros. more...
|
Losing 2.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
MaBe2307's Weight History
|