Weigh In record (no journal entry) for 24 March 2017
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78.4 kg
Lost so far: 6.0 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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1852 kcal
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Fat: 62.74g | Prot: 91.55g | Carbs: 208.66g.
Breakfast: Bagel, Simply To Go Blueberry Yogurt Parfait. Lunch: Broccoli Flower Clusters, Fried Battered Catfish, Nestle Crunch Ice Cream Bar, Hershey's Milk Chocolate Nuggets. Dinner: Cookie, Riesling Wine, Shrimp, Lemon Meringue Pie (Individual Size or Tart). more...
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Losing 4.4 kg a Week
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tjborgman's Weight History
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