Weigh In record (no journal entry) for 24 March 2017
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69.0 kg
Lost so far: 0.8 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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512 kcal
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Fat: 14.10g | Prot: 49.67g | Carbs: 51.00g.
Breakfast: Great Value Frozen Blueberries, Egg, Sprouts Farmers Market Whey Protein Isolate. Lunch: Lucerne Fat Free Cottage Cheese, Fuji Apples, Kale, Vinaigrette Dressing, Eating Right Peeled Baby-cut Carrots. more...
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Losing 0.6 kg a Week
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hunterrider's Weight History
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