chucky8's Journal, 24 Mar 17

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Weigh In record (no journal entry) for 24 March 2017

75.2 kg Lost so far: 0 kg. Still to go: 21.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 24 March 2017:

351 kcal

Fat: 27.18g | Prot: 17.25g | Carbs: 8.09g. Breakfast: Beyaz Peynir, Ala Çiftçi Chia Tohumu, Omlet Yumurta veya Soğanlı, Biberli, Domatesli ve Mantarlı Karışık Yumurta. more...

2306 kcal

Exercise: Cleaning - 3 hours, Resting - 13 hours, Sleeping - 8 hours. more...

Losing 7.7 kg a Week

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chucky8's Journal, 24 Mar 17

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chucky8's Weight History