Weigh In record (no journal entry) for 24 March 2017
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101.6 kg
Lost so far: 10.9 kg.
Still to go: 11.6 kg.
Diet followed: Reasonably Well.
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656 kcal
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Fat: 14.49g | Prot: 32.91g | Carbs: 103.72g.
Breakfast: Банан, Савушкин Продукт Йогурт Греческий с Черникой, Чай. Lunch: Вологодский Молочный Комбинат Творог Вологжанка 5%. Dinner: Помидоры, Сметана, Хлеб Дарницкий. Snacks/Other: Окей Груша Конференс. more...
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4093 kcal
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Exercise:
Sewing - 2 hours, Showering - 10 minutes, Working - 6 hours, Hiking - 40 minutes, Reading - 40 minutes, Sleeping - 8 hours, Resting - 5 hours and 15 minutes, Housework - 1 hour, Fitness Training (Workout) - 15 minutes. more...
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Losing 0.7 kg a Week
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Natalia261182's Weight History
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