Weigh In record (no journal entry) for 24 March 2017
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62.1 kg
Lost so far: 0 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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495 kcal
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Fat: 8.46g | Prot: 54.83g | Carbs: 47.49g.
Breakfast: Galia Meloen, Jumbo Magere Franse Kwark. Dinner: Jumbo Bistro Mini Krieltjes, Remia Fritessaus Halfvol, Jumbo Haricots Verts Extra Fijn, Jumbo Schnitzel Gepaneerd. more...
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Losing 0.7 kg a Week
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