maurolaselva's Journal, 24 Mar 17

Weigh In record (no journal entry) for 24 March 2017
82.1 kg Lost so far: 1.5 kg.    Still to go: 2.1 kg.    Diet followed: Poorly.

View Diet Calendar, 24 March 2017:
2611 kcal Fat: 141.43g | Prot: 65.49g | Carbs: 258.43g.   Breakfast: Taralli, Doria Bucaneve (1), Zymil Latte Alta Digeribilità senza Grassi, Zucchero, Ciambellone. Lunch: Vino Bianco da Tavola, Zucchero, Caffè (dalla Moca), Pane Italiano, Olio Extra Vergine di Oliva, Insalata Mista Verde, Pasta al Pesto. Dinner: Perugina Bacio, Ciambellone, Granarolo Mozzarella Italiana, Pane Italiano, Olio Extra Vergine di Oliva, Insalata Mista Verde. more...
2947 kcal Exercise: Driving - 40 minutes, Sleeping - 7 hours and 30 minutes, Resting - 3 hours and 30 minutes, Sitting - 3 hours, Standing - 9 hours and 20 minutes. more...
Gaining 1.8 kg a Week

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maurolaselva's Weight History


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