Weigh In record (no journal entry) for 23 March 2017
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51 kg
Lost so far: 4.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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625 kcal
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Fat: 22.84g | Prot: 30.60g | Carbs: 75.66g.
Breakfast: Утро Родины Кофе с Молоком. Lunch: Гречка Вареная, Galbani Моцарелла Мини, Помидоры. Snacks/Other: Яблоко Зеленое. more...
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Losing 3.5 kg a Week
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