Weigh In record (no journal entry) for 23 March 2017
|
58 kg
Lost so far: 2 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
|
|
911 kcal
|
Fat: 27.31g | Prot: 71.13g | Carbs: 99.26g.
Breakfast: 아워홈 손수닭가슴살, 매일유업 매일두유 99.89, 바나나. Lunch: 수란, 오렌지, 딸기, 프레시안 더 건강한 그릴 비엔나, 건새우볶음, 양상추 샐러드, 풀무원 네컵 연두부, 공기밥. more...
|
Losing 7.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ggulggul2's Weight History
|