burcu889's Journal, 23 Mar 17

Weigh In record (no journal entry) for 23 March 2017
62.4 kg Lost so far: 4.6 kg.    Still to go: 11.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 23 March 2017:
1576 kcal Fat: 95.91g | Prot: 58.11g | Carbs: 126.05g.   Breakfast: Haşlanmış Yumurta. Lunch: Sade Yoğurt (Kaymağı Alınmış Süt), Çoban Salatası. Dinner: Karışık Kızartma, Leblebi. Snacks/Other: Havuç, Sade Yoğurt (Tam Yağlı Süt), Ekler. more...
Losing 3.5 kg a Week

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burcu889's Weight History


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