모야루시맘's Journal, 23 Mar 17

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Weigh In record (no journal entry) for 23 March 2017

47.7 kg Lost so far: 3.1 kg. Still to go: 1.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 23 March 2017:

295 kcal

Fat: 14.11g | Prot: 4.39g | Carbs: 38.58g. Breakfast: 낙지젓갈. Lunch: 농심 쫄병스낵. more...

1820 kcal

Exercise: Walking (slow) - 3/kph - 20 minutes, Sitting - 11 hours, Grocery Shopping - 4 hours, Resting - 4 hours and 40 minutes, Sleeping - 4 hours. more...

Losing 5.6 kg a Week

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모야루시맘's Weight History

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모야루시맘's Journal, 23 Mar 17

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모야루시맘's Weight History