Weigh In record (no journal entry) for 23 March 2017
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55.8 kg
Lost so far: 12.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1905 kcal
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Fat: 69.14g | Prot: 138.61g | Carbs: 171.65g.
Breakfast: AH Magere Franse Kwark, Banaan, Kellogg's All-Bran Plus, Scitec Nutrition 100% Whey Proteïn. Lunch: Cappuccino, C1000 Jonge Goudse Kaas 48+, Aldi Yorkham, Waldkorn Brood, Mayonaise. Dinner: AH Geraspte Oude Kaas 48+, AH Italiaanse Roerbakmix, AH Kipfiletblokjes. Snacks/Other: Body & Fit Rijstewafel, Melkan Roomboter 70% Minder Vet, Oreo Oreo, Tony’s Chocolonely Pecan Kokos Puur, Danone Hüttenkäse, Euro Shopper Kalkoenfilet, Melkan Roomboter 70% Minder Vet, Body & Fit Rijstewafel. more...
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Gaining 3.5 kg a Week
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IrisHulzink's Weight History
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