Weigh In record (no journal entry) for 23 March 2017
|
66 kg
Lost so far: 4.2 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
|
|
1461 kcal
|
Fat: 34.61g | Prot: 60.89g | Carbs: 220.91g.
Breakfast: Bjorg Eau de Coco Bio, Bjorg Muesli Superfruits Raisin Cassis Cranberry Myrtille, Banane. Lunch: Auchan Spécialité de Fruit Pomme Poire, Bjorg Maïs Extra-Fines BIO, Tomates, Aiguillettes de Poulet & Son Riz à la Crème Fraiche. Dinner: Bjorg Galettes Riz Maïs et Graines, Calamar en Salsa Americana, Framboises, Auchan Fromage Blanc 0%, Carottes. Snacks/Other: Harry's 100% Mie, Haribo Chamallows, Bjorg Amandes et Flocons D'avoine Bio. more...
|
Losing 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|