Weigh In record (no journal entry) for 23 March 2017
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71.1 kg
Lost so far: 14.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2218 kcal
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Fat: 111.90g | Prot: 74.18g | Carbs: 224.97g.
Breakfast: Stadtbäckerei Junge Franzbrötchen, Grafschafter Goldsaft, Lätta Extra Fit mit Buttermilch, Wasa Sesam Knäckebrot (14g). Lunch: Corny Schoko-Banane, Äpfel. Dinner: Coop Putenbrust, Gut & Günstig Pfeffersalami, Wasa Sesam Knäckebrot (14g), Lätta Extra Fit mit Buttermilch, Frosta Gemüsepfanne Asia Curry, Frosta Schlemmerfilet Bordelaise Knusper. Snacks/Other: Emmi Griess Töpfli, Katjes Joghurt Gums. more...
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Losing 2.8 kg a Week
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shewnsken's Weight History
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