Weigh In record (no journal entry) for 23 March 2017
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71.8 kg
Lost so far: 0 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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1441 kcal
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Fat: 87.44g | Prot: 137.84g | Carbs: 15.50g.
Breakfast: Activia Natur, Gekochtes Ei, Gut & Günstig 1,5% Fettarmer Joghurt Mild, SchapfenMühle Leinsamen Ganz, Alnatura Sonnenblumenkerne, Bio Chia Samen. Lunch: REWE Bio Tofu Natur, Olivenöl. Dinner: Rapunzel Kokosöl Nativ, Hähnchenbrustfilet. more...
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Losing 3.5 kg a Week
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isalou123's Weight History
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