Weigh In record (no journal entry) for 23 March 2017
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95.7 kg
Lost so far: 16.3 kg.
Still to go: 10.7 kg.
Diet followed: Reasonably Well.
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1532 kcal
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Fat: 113.89g | Prot: 104.80g | Carbs: 17.50g.
Lunch: 청양고추, 목살구이, 마늘, 삼겹살, 배추김치, 상추. more...
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Losing 4.4 kg a Week
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jungkilkim's Weight History
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