Weigh In record (no journal entry) for 23 March 2017
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68.4 kg
Lost so far: 14.7 kg.
Still to go: 10.4 kg.
Diet followed: Reasonably Well.
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756 kcal
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Fat: 5.07g | Prot: 63.21g | Carbs: 113.74g.
Breakfast: Минтай, Огурец (без Кожуры), Лук, Капуста, Коломенское Лаваш Армянский Тонкий. Lunch: Хлеб Черный, Конфеты Желе, Минтай, Минтай. more...
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Losing 0.3 kg a Week
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Ane4ka_mirona's Weight History
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