olicastromargarida61's Journal, 22 Mar 17

chegando a meta!
79.6 kg Lost so far: 1.9 kg.    Still to go: 9.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 22 March 2017:
847 kcal Fat: 65.59g | Prot: 43.43g | Carbs: 19.67g.   Breakfast: Zero-Cal Sucralose, Café. Lunch: Manteiga (com Sal), Sadia Filé de Peito, Repolho Verde. Snacks/Other: Camponesa Creme de Leite, Royal Gelatina Zero, Vigor Queijo Parmesão Ralado, Ovo, Camponesa Creme de Leite, Q-Vita Farinha de Maracujá, Vigor Requeijão Cremoso Tradicional, Coco, Estrela do Oriente Castanha do Pará. more...
2134 kcal Exercise: Bike Machine (Cycling) - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...
Losing 0.3 kg a Week

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Comments 
Hoje com 79, 10 a menos, chegando a meta! 
24 Mar 17 by member: olicastromargarida61

     
 

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olicastromargarida61's Weight History


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