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Nataliamin
Journal
22 Mar 17
Nataliamin's Journal, 22 Mar 17
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Weigh In record (no journal entry) for 22 March 2017
55.8 kg
Lost so far:
6.2 kg
.
Still to go:
5.8 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 22 March 2017:
1007 kcal
Fat: 42.71g | Prot: 39.82g | Carbs: 128.13g.
Breakfast:
Сытоедов Лазанья с Курицей и Грибами.
Lunch:
Родные Просторы Хлеб Гречишный с Медом, Банан.
Snacks/Other:
Красное Яблоко.
more...
1749 kcal
Exercise:
Stair Climber (Stepper) - 37 minutes, Treadmill - 20 minutes, Resting - 15 hours and 3 minutes, Sleeping - 8 hours.
more...
Gaining 0.3 kg a Week
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Nataliamin's Weight History
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