Nataliamin's Journal, 22 Mar 17

Weigh In record (no journal entry) for 22 March 2017
55.8 kg Lost so far: 6.2 kg.    Still to go: 5.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 22 March 2017:
1007 kcal Fat: 42.71g | Prot: 39.82g | Carbs: 128.13g.   Breakfast: Сытоедов Лазанья с Курицей и Грибами. Lunch: Родные Просторы Хлеб Гречишный с Медом, Банан. Snacks/Other: Красное Яблоко. more...
1749 kcal Exercise: Stair Climber (Stepper) - 37 minutes, Treadmill - 20 minutes, Resting - 15 hours and 3 minutes, Sleeping - 8 hours. more...
Gaining 0.3 kg a Week



     
 

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Nataliamin's Weight History


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