Weigh In record (no journal entry) for 22 March 2017
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140.6 kg
Lost so far: 7.2 kg.
Still to go: 60.6 kg.
Diet followed: Reasonably Well.
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1310 kcal
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Fat: 59.54g | Prot: 63.99g | Carbs: 138.69g.
Breakfast: Efepasa Geflügelwürstchen, Crownfield Müsli Schokolade ohne Zuckerzusatz, Äpfel, Banane. Lunch: Aldi Mozzarella Leicht, Kaffee, Kühne Joghurt Dressing, Gemischter Salat, Hartgekochtes Ei, Bauer Der Große Bauer Erdbeere. more...
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Losing 1.9 kg a Week
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perdi-pongo99's Weight History
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