|
ça descend très doucement 😊
|
63.4 kg
Lost so far: 3.6 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
|
|
1587 kcal
|
Fat: 76.78g | Prot: 58.24g | Carbs: 164.21g.
Breakfast: Fruit d'Or Pro Activ, Soignon Yaourt au Lait de Chèvre, Céréal Bio Pain Complet de Seigle aux Flocons d'avoine et Graines de Lin, Café, Kiwi. Lunch: Carrefour Paupiette de Dinde, Carrefour Champignons de Paris, Carrefour Asperges Vertes, Sojasun Yaourt Vanille, Salade d'Huile et de Vinaigre (Recette Maison), Pâtes (Cuites). Dinner: Sojasun Yaourt Vanille, Pâtes (Cuites), Carrefour Piperade Basquaise, Ventrèche. Snacks/Other: Carambar Caramel, Banane. more...
|
|
1996 kcal
|
Exercise:
Running (jogging) - 8/kph - 26 minutes, Desk Work - 7 hours and 30 minutes, Resting - 8 hours and 4 minutes, Sleeping - 8 hours. more...
|
Losing 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Blandine64's Weight History
|