Weigh In record (no journal entry) for 21 March 2017
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73 kg
Lost so far: 0 kg.
Still to go: 9 kg.
Diet followed: Not Applicable.
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1471 kcal
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Fat: 78.37g | Prot: 63.68g | Carbs: 141.74g.
Breakfast: Torta de Frango, Natural One Suco Detox Limão, Suco de Vegetais (excepto Tomate). Lunch: Abóbora Moranga, Tomates Vermelhos, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Quiabo Cozido, Frango Assado. Dinner: Avocado, Massa Leve Torta de Frango com Requeijão. Snacks/Other: Banana, Abacaxi. more...
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