Weigh In record (no journal entry) for 22 March 2017
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48.6 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1132 kcal
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Fat: 31.08g | Prot: 91.18g | Carbs: 139.00g.
Breakfast: 딸기, 사과. Dinner: 무김치, 에그파파닭가슴살💪🏻, 에그파파닭가슴살💪🏻, 조기구이. Snacks/Other: 딸기, 매일 아몬드 브리즈 언스위트, 총각네 무가당 총각네 두유, 아몬드. more...
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Gaining 4.2 kg a Week
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