Drackcota's Journal, 21 Mar 17

Feeling good...but really dig how others are taking notice.
81.9 kg Lost so far: 4.3 kg.    Still to go: 4.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 21 March 2017:
1800 kcal Fat: 83.19g | Prot: 103.08g | Carbs: 161.85g.   Breakfast: MuscleTech Myobuild 4X AMINO-BCAA. Lunch: El Milagro Corn Maize Tortillas, Refried Beans, Queso Chihuahua Cheese, Scrambled Egg, Pork Chops (Top Loin, Boneless). Dinner: Philadelphia Regular Cream Cheese, Skinless Chicken Breast. Snacks/Other: Millville Fiber Now Chewy Bars - Oats & Caramel. more...
Losing 1.6 kg a Week



     
 

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Drackcota's Weight History


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