Weigh In record (no journal entry) for 21 March 2017
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63.8 kg
Lost so far: 2.6 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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786 kcal
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Fat: 38.55g | Prot: 24.21g | Carbs: 88.74g.
Breakfast: Травяной Чай, Салат Щетка. Lunch: Травяной Чай, Магнит Венигрет Овощной, Салат Щетка. Dinner: Травяной Чай, Мёд, Сыр Российский, Сыр Маасдам, Салат Щетка. more...
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Losing 0.2 kg a Week
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