Weigh In record (no journal entry) for 21 March 2017
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53.8 kg
Lost so far: 0.6 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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2877 kcal
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Fat: 126.01g | Prot: 99.94g | Carbs: 341.23g.
Breakfast: Thomas' Maple French Toast English Muffin. Lunch: Firm Silken Tofu, Miso Soup, Japanese White Rice, Beef Curry. Dinner: Olive Oil, Cooked Rice, Chicken or Turkey Vegetable Soup (Home Recipe). Snacks/Other: Planters Cashews with Sea Salt, Starbucks Chocolate Chunk Cookie, Cuties Clementines, Cheesecake Factory Original Cheesecake (6"), Cream Cheese, Trader Joe's Pita Bread. more...
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Losing 1.0 kg a Week
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cherylroxy's Weight History
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