's Journal, 21 Mar 17

Weigh In record (no journal entry) for 21 March 2017
67 kg Lost so far: 19.2 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 21 March 2017:
1398 kcal Fat: 37.67g | Prot: 74.78g | Carbs: 189.25g.   Breakfast: Kiwi, Volkoren Brood, La Vache qui rit Smeerkaas (16.66g). Lunch: Boss Rijstpap Vanille, Activia Mango, Devos Lemmens Mayonaise Light 30%, Devos Lemmens Belgian Pickles, Boni Prinsessenbonen, Kipfilet, Aardappelen (zonder Schil, zonder Zout, Gekookt), Appel. Dinner: La Vache qui rit Smeerkaas (16.66g), Volkoren Brood. Snacks/Other: Banaan. more...
Gaining 0.6 kg a Week

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<Marlies>'s Weight History


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