Weigh In record (no journal entry) for 21 March 2017
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76 kg
Lost so far: 12.8 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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1688 kcal
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Fat: 81.12g | Prot: 54.68g | Carbs: 180.02g.
Breakfast: Milka Noisettes Entières, LU Petit Prince, Van Houten Chocolat Façon Bistrot, Lait. Lunch: Milbona Yaourt aux Fruits, Auchan Fromage de Chèvre, Harry's Pain de Mie Extra Moelleux Nature, Carottes Cuites, Omelette ou Oeuf Brouillé avec du Fromage. Snacks/Other: LU Petit Écolier Chocolat au Lait. more...
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steady weight
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chakabwasa's Weight History
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