Weigh In record (no journal entry) for 21 March 2017
|
101.8 kg
Lost so far: 0.2 kg.
Still to go: 21.8 kg.
Diet followed: Reasonably Well.
|
|
981 kcal
|
Fat: 30.77g | Prot: 107.29g | Carbs: 70.85g.
Breakfast: Naturdiet Chocolate Shake, Kaffe, Sötningsmedel. Lunch: Vanligt Kaffe, Sötningsmedel (Sackarin), Alpro Kokosmjölk. Dinner: Kokt Ägg, Räkor, Blandad Sallad, Lindahls Kvarg Nötchokladsmak. Snacks/Other: Cappuccino, Proteinbar. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|