Weigh In record (no journal entry) for 21 March 2017
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94.7 kg
Lost so far: 9.8 kg.
Still to go: 38.7 kg.
Diet followed: Reasonably Well.
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998 kcal
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Fat: 42.90g | Prot: 68.48g | Carbs: 87.63g.
Breakfast: Свинина Лопатка, Yelli Суп "Семь Бобов", Гречневая Каша с Молоком. Lunch: Karums Сырок Творожный Глазированный Ванильный. Dinner: Матрикс Протеиновый Коктейль, Лосево Молоко 2,5%. more...
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Losing 1.4 kg a Week
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oksanabel's Weight History
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