Weigh In record (no journal entry) for 21 March 2017
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94.9 kg
Lost so far: 2.1 kg.
Still to go: 18.9 kg.
Diet followed: Reasonably Well.
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2151 kcal
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Fat: 112.07g | Prot: 85.85g | Carbs: 205.50g.
Breakfast: Тирамису, Бутерброд с Маслом и Рыбой. Lunch: Фундук, Коркунов Горький Шоколад 72%, Белый Город Молоко 2.5%, Леовит Макароны с Грибами. Dinner: Творог 18%, Изюм (без Косточек), Вологжанка Сметана 18%. Snacks/Other: Капучино, Сушеный Инжир, Мандарины. more...
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3184 kcal
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Exercise:
Elliptical - 22 minutes, Treadmill - 53 minutes, Resting - 14 hours and 45 minutes, Sleeping - 8 hours. more...
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Gaining 0.7 kg a Week
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swetikbig's Weight History
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