Weigh In record (no journal entry) for 21 March 2017
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95 kg
Lost so far: 25 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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817 kcal
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Fat: 33.02g | Prot: 77.58g | Carbs: 55.94g.
Breakfast: Творог (Обезжиренный), Куриная Грудка Отварная, Гречка Отварная. Lunch: Куриная Грудка Отварная, Гречка Отварная. Snacks/Other: Миндаль. more...
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Losing 10.9 kg a Week
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Аля-ляля's Weight History
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